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Greek Salad (Horiatiki)

By Middagsarkivet

Time
Difficulty
Easy
Servings
4 servings

In Greece this is horiatiki, village salad, and it contains no lettuce at all. In Nordic kitchens it has become the default summer salad, the thing that appears on the table from late June through August alongside whatever is on the grill. The reason is simple: it depends entirely on ripe tomatoes, and the Nordic tomato season is short enough that people cook around it while it lasts.

Feta in an American supermarket is usually sold crumbled in a tub, which is fine but not ideal here. Buy the block packed in brine if you can find it, cut a thick slab, and set it on top of the salad rather than mixing it in. That is how it is served in Greece, and it keeps the cheese from dissolving into the juices at the bottom of the bowl.

The dressing is not really a dressing. Good olive oil, a splash of red wine vinegar, dried oregano crushed between your fingers, salt. Everything else is the vegetables doing the work, which means there is nowhere to hide a pale winter tomato.

Greek salad with tomato wedges, cucumber, green bell pepper, red onion and olives topped with slabs of feta in a shallow ceramic bowl
AI generated image. The dish has not been photographed.

How to make it

  1. 1

    Salt the tomatoes

    Cut the tomatoes into thick wedges, put them in a wide serving bowl and sprinkle with salt. Let them sit while you prepare everything else so the juices start to run.

  2. 2

    Soak the onion

    Slice the red onion as thinly as you can and put it in a small bowl of cold water. This takes the raw edge off. Drain well before using.

  3. 3

    Cut the vegetables

    Halve the cucumber lengthwise and cut it into thick half moons. Seed the bell pepper and slice it into rings. Add both to the tomatoes along with the olives and the capers, if using.

  4. 4

    Dress it

    Add the drained onion. Pour over the olive oil and the red wine vinegar, crush the dried oregano between your fingers over the top, and grind on black pepper. Turn everything gently with your hands or two spoons.

  5. 5

    Add the feta

    Lay the slabs of feta on top of the salad, drizzle them with a little more olive oil and dust with the last of the oregano. Do not stir it in.

  6. 6

    Rest before serving

    Let the salad stand at room temperature for 10 minutes so the tomato juice, oil and vinegar pool together at the bottom. That liquid is the point, so serve it with bread.

A couple of tips

Salt the tomatoes first and separately. It draws out juice that becomes half the dressing, and it seasons the fruit rather than just the surface.

Never refrigerate the tomatoes before making this. Cold kills tomato flavor and the texture goes mealy. Room temperature throughout.

If you can only find crumbled feta, rinse it briefly and drain it well, then scatter it over the top at the last moment instead of tossing it through.

Serving

Serve with crusty bread or warm pita to mop the bowl, as a side to grilled lamb, chicken or fish. In summer it works as a light lunch on its own with an extra slab of feta.

Storing it

Best eaten within an hour of assembling. Leftovers keep covered in the refrigerator for up to 2 days, but the cucumber softens and the feta absorbs the dressing. Let it come back to room temperature before eating and drain off some of the liquid.

Nutrition per serving

Calories370 kcal
Fat32 g
of which saturated10 g
Carbohydrates17 g
of which sugars9 g
Fiber4 g
Protein10 g
Salt3 g

Guideline values, worked out from the ingredients.

Questions and answers

Can you make Greek salad ahead of time?
You can cut the peppers, onion and olives a few hours ahead and keep them covered, but cut the tomatoes and dress the salad no more than 30 minutes before serving.
Why is there no lettuce in Greek salad?
Traditional horiatiki is built on tomato and cucumber, and lettuce would just wilt into the dressing. Adding it makes a different salad, not a better one.
What can I use instead of feta?
A firm, salty sheep's milk cheese works, and Bulgarian or French feta are both fine. Avoid soft fresh cheeses like mozzarella, which lack the salt the salad needs.
Can you freeze Greek salad?
No. Everything in it is raw and high in water, and it turns to mush when thawed.
What tomatoes should I buy?
Whatever is ripe and in season, ideally from a farm stand in July or August. Vine, beefsteak and large heirlooms all work; out of season, cherry tomatoes are the safer bet.

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This recipe was written by a language model. Below is what it cost, how long it took and when each step ran, so you can see how the archive comes about.

Cost
$0.230
Time
1 min 34 sec
Model calls
5
Safety check
Passed
DateStepModelUsageTimeCost
Sep 23, 2026Wrote the recipeanthropic/claude-opus-56,863 in · 2,982 out tokens37.8 sec$0.109
Sep 23, 2026Checked food safetyanthropic/claude-sonnet-52,247 in · 19 out tokens2.1 sec$0.005
Sep 23, 2026Made the picturebfl/flux-2-max1 image25.5 sec$0.070
Sep 23, 2026Worked out the nutritionanthropic/claude-opus-51,575 in · 1,396 out tokens17.8 sec$0.043
Sep 23, 2026Set the collectionsanthropic/claude-sonnet-51,508 in · 35 out tokens6.9 sec$0.003