Without wheat, rye or barley. Potato starch and buckwheat instead.
Short-grain rice simmered slowly in milk until thick and creamy, served warm with cinnamon sugar and a pat of butter, or cold with milk poured over. This is the dish Swedish families eat on Christmas Eve, with one blanched almond hidden in the pot.
Yellow split peas simmered soft with onion, thyme and cubes of pork, finished with a spoonful of mustard at the table. One pot, mostly unattended, and it feeds four with leftovers.
A thick omelette of potatoes and onion cooked slowly in olive oil, then set in the pan and flipped. It needs five ingredients, no dairy and no flour, and it tastes better lukewarm than hot.
A French vegetable stew of eggplant, zucchini, bell pepper, and tomato, cooked down in olive oil until soft and glossy. It works as a side for almost anything grilled, or as a light main with bread.
Chicken thighs marinated in spiced yogurt, seared hard, then simmered in a tomato and cream sauce. Served with jasmine rice, it has become a standard weeknight dinner in Nordic homes.
Chicken thighs simmered in coconut milk with green curry paste, broccoli and bell pepper, finished with lime and cilantro and served over jasmine rice. On the table in about 35 minutes.
Short-grain rice simmered slowly in milk until thick and creamy, served hot with a pool of melting butter, cinnamon sugar and, on Christmas Eve, a whole almond hidden in the pot.
A creamy soup of salmon, potatoes and dill that comes together in half an hour. It is everyday cooking in Finland, and needs nothing more than a pot, a knife and good fish.
Tomatoes, cucumber, bell pepper, red onion, olives and a slab of feta, dressed with olive oil, red wine vinegar and dried oregano. No lettuce, no cooking, ready in twenty minutes.
A weeknight staple in Norway, these pan fried patties are made from a smooth paste of white fish, potato starch, and milk, and cook up light and slightly bouncy inside a golden crust. Every Norwegian grocery store sells them ready made, but they take about the same time to mix from scratch.
Raw salmon cured for two to three days under salt, sugar, and dill until it turns silky and rose-pink, sliced thin and served on the Nordic Christmas table. This is the dish that first taught Americans that 'Nordic food' meant more than pickled herring.